Affirmations-a good way to change your thought process
Every thought you think every word you say is an affirmation. Positive Affirmations are usually short positive statements targeted at a specific subconscious set of beliefs, to challenge and undermine negative beliefs replacing them with positive self-nurturing ones. The more you use them, the more effective they are.
WHY DOESN’T EVERYONE USE AFFIRMATIONS? They do! It has been demonstrated that nearly 90% of our thoughts are negative. It is these negative thoughts that feed and validate our negative internal beliefs.
CREATE YOUR OWN AFFIRMATIONS. This is the most effective way to use them.
Start by taking some time to think about areas in your life you would like to improve. List the most important ones down in a list.
Now look at each item on the list and write out a few statements for each. They must be positive and in the present tense, focus on what you do want, not on what you don’t want.
AFFIRMATIONS FOR HEALTH:
My health is wonderful.
I experience perfect health on all levels.
I enjoy perfect health
AFFIRMATIONS FOR PROSPERITY:
I enjoy prosperity in every area of my life.
My needs are provided for in all ways.
Abundance is mine.
Affirmations really work. The more determined you are, the better they will work for you. Try this for a month. I think you will be delighted with the results.