Why Meditate?

If I didn’t meditate daily, I would be a basket case. Sometimes I still feel like one, even though I can acknowledge that this is just an illusion (or delusion). I find, as I age, that I gain new insights daily- some more positive than others. At any rate, this all serves towards helping me grow and learn. Love is the answer. Love of both self and of others. Although the former is difficult and can be challenging at times. However, this connection to spirit, which guides me daily, enables me to survive and even thrive.

How? You might ask by really listening to Spirit and source. Knowing (as Fran, my maternal grandmother would say) ‘this too shall pass’. I think a lot of thriving and surviving is based in spiritual strength. Since we are all part of source. This Source always has the answers we need and in every way possible. By going within, we are comforted and shown the next step. So much of this I based on trust. Just knowing it will be ok.