Well, the ‘secret’ to raising ones consciousness and vibration is to focus on the positive. That’s it! Is it easy? That depends. Is it possible? Definitely! Just switch your attention from those things bringing you down to something allowing you to feel better. As Esther and Jerry Hicks (in the book ‘Ask and It is Given’) say, it isn’t necessary, to feel great at all times (nice idea, but unrealistic ). It is, however, sufficient, to just feel better. A good way to start doing this is by shifting your attention to something which makes you feel more positive (whatever that may be). One step at a time…
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