Meditation- A Good Way To Connect

Some people believe that Meditation takes too much time. Others think they don’t have the discipline to focus or concentrate. They are wrong on both counts. Meditation is really a good way to connect with the Higher Self easily and quickly. When we Pray, we ask; when we meditate we listen. Both are equally valid and important

When I meditate, I find the hamster wheels in my mind quiet down, I feel both energized and relaxed at the same time. I am able to listen and receive insights and messages from Spirit. And (probably most important), I have a resource for inner strength and faith which carries me through both the good and bad times. For me, meditation is a wonderful, effective way to connect with spirit on all levels. I will talk about Meditation in greater depth in future blogs. For now, this is just a brief entry on how meditation works for me.


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