One of the fastest ways to increase your intuition is to meditate (of course) and also go with your first instinct. When you meditate, you are clear and receptive to the messages or impressions you receive. You are better able to determine whether the information you are receiving is really from your Higher Self. If you ask whether something is ‘in the white light of turth, you will always be given the answer. That way you can reject that which doesn’t feel right, and listen to that which does.