Emotional Assessment

Discouragement – a way to assess our emotions. It is natural that the pendulum swings both ways. Discouragement isn’t necessarily a bad thing; it can also be a gage for whether our life is going the way we want it to. It can absolutely indicate the need for change; whether in emotions, attitude, or actions. It can also let you know how much you have grown and changed; a lifestyle or way of doing things no longer serves you. It doesn’t mean to give up, it means to hang in there and decide what to do next to elevate your mood. It can indicate the need to take a powerful assessment of where we are and what the next step is. Anything, even an emotion as strong as discouragement, can be used to help us grow. It’s up to us to decide what to do

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