is something I haven’t been doing. A friend mentioned yesterday that when I complain about something, it is almost as if I am rejecting what I already have. It’s like I am failing to appreciate what is already here. The result is that I feel discontented. My friend’s comments were a much needed wake up call. There is already so much out there, that I already do have, I need to show more gratitude and appreciation. The up side of this is that awareness is the first step towards transformation.