Is probably one of the easiest ways to be prepared.
This requires just living in the Now, and listening for the signs which indicate when you aren’t. Sometimes the slightest clue (such as missing a turn when you’re driving somewhere) can be sufficient that you need need to be more present now. There’s a saying:
The Past Is Over
The Future Hasn’t Arrived
Right Now is a Gift-
That’s Why It is called ‘The Present’.
When we area able to be here now, dealing with in our immediate environment, obstacles lessen. We focus on the situation at hand, deal with it, and move on to something else. Greater energy, more time, and self fulfillment are some of the results.